Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. Some of the pain was similar to that of when I had the original tear. Mitch is a physical therapist, personal trainer, and nutrition coach. Did you have tears on both sides of the knee or just one side? My understanding is that the medial meniscus has poor blood supply and will not heal on its own. I flared my left foot out slightly, think open stance to help alleviate pain and discomfort as much as possible. Is walking good after meniscus surgery? but he did ask me about the lateral side and if I had pain on it where I had the surgery. An intravenous antibiotic will be given to you before, during, and after the procedure to help you avoid infection following surgery. According to the American Academy of Orthopaedic Surgeons (AAOS), the estimated recovery time is three to six weeks for a partial meniscectomy, and three to six months for a meniscus repair.. Ping G410 LST 3W Tensei CK Orange 70S Or, just as bad, another injury (like ACL tears for example). Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Recovery will take about 6 to 8 weeksif your meniscus tear is treated conservatively, without surgery. If you follow the instructions given by your surgeon, you will speed up the healing process. Other people find that the torn meniscus prevents them from participating comfortably in their usual daily activities. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. By The recovery time for meniscus surgery depends on the type of surgery you had. A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. There is no definitive answer to this question as it depends on the individuals healing process. 3. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). Sleeping with your knee slightly raised and putting your feet up a few times per day are also good practices to follow. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. However, most people can expect to return to golfing activities within 3-6 months after surgery. Swings on flat ground were ok fairly early on, its the odd stances and walking on slopes that took longer. 50*, 54*, 58* Bridgestone J 15 wedges with Nippon Pro Modus3 125 They may also share some exercises you can do at home. Titleist TS2 25*, GD Tour AD HY 95S The knee tends to buckle every once in awhile at the top of the backswing. So, Im sure youre wondering: Can you play golf with a torn meniscus? After suffering a cartilage injury, physical therapy can help you recover your strength, endurance, and flexibility. It is possible that you will be unable to practice sports for three or six months following opra mater repair. This leaves you with a smaller scar as well as a faster recovery time. But 99% of the time I would say I have normal function of my knee. He has been featured in major media publications and shows over 2,500 times throughout his career. To provide the doctor with a clear view of the operation, a fiber-optic cable is installed inside the joint. Doing so will help prevent making things worse as well as minimize your risk for osteoarthritis in the future. . Recovery time depends on the severity of the meniscus injury and type of repair that was done-whether it was full or partial. Took me like 4-5 months to be back to normal. I'm really pissed at myself for jumping the gun and having the surgery. Thank you all for the replies so far. If a patient has good knee motion and strength, it can be reasonable to try more aggressive activity and see how it goes. This was in 1975, I didn't have anything done to it, no surgery then (which given the time, was probably a good thing), it never really healed 100% IMO. What was the surgery? I had it done in the fall, I had the lateral section removed. I asked what the difference was, and the doctor said that they've learned some stuff over the years. He said that accepted practice now is to take out the least amount possible to get the job done. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. I suffer from arthritis in multiple places, including both knees. The meniscus . After this procedure, 81%-89% of athletes return to their sport. So, while a professional fitting might require a bit more money, think of it as a long-term investment on the health of your joints. Im home from the surgery and right now I feel fine. Yes, it will. I had my surgery on June 12th. I tore my right lateral meniscus (trailing leg for golf) my freshman year of high school playing backyard football. Recommended Products and Resources Understand your meniscus tear and your treatment options even if you have no medical knowledge and have looked everywhere for answers with no luck! Yes, eventually. Had my surgery 3 years ago and wish I hadn't done it. "when should the average person go back to work after a torn meniscus arthroscopic knee surgery?" Answered by Dr. Abdul Ahmed: 6 weeks: Typically repaired meniscus heals in 6 weeks. Surgery may frequently be necessary if the tear is significant enough, and the recovery time is between 4 and 6 weeks. If a meniscus is torn, then arthritis might develop because of the loss of cushioning. Before you can get started, you must follow the instructions given to you by your surgeon or physical therapist. Many patients report that their knee mobility following the procedure is at least as good as it was prior to the initial injury. 1. Recovery time varies depending on the individual, but most people can return to playing golf within a few weeks of surgery. Lateral was only a small bit of wear, main reason for surgery was medial. 2. Nike #3 Oven Proto. TaylorMade Sim 2 9 degrees, HZRDUS Smoke Blue RDX 60 6.0 This procedure is commonly used by athletes to return to competition in their respective sports in as little as a week. If the tear is severe, it may require surgery to repair. He just gets swelling every now and then. A more complicated procedure may necessitate a higher price. Ping PLD Custom Anser 4, 34"/355g. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. During the course of a golf match, an athletes knee may experience twisting motion as a result of a torn meniscus. Walking for extended periods of time without significant pain may be difficult, and a cane or walker may be required. Golf Injuries: Epidemiology, Pathophysiology, and Treatment.. As the anesthesia wears off following your procedure, you will eventually feel some tenderness in the knee area. Your doctor or physiotherapist will advise you on how soon you can resume these activities. Berkshire Commons, Suite 250 2201 Ridgewood Road Wyomissing, PA 19610 Phone: 610-375-4949 Fax: 610-375-6233 Schedule An Appointment 8 Answers. Patients can typically return to golf, surfing, and skating in eight to ten weeks. Each knee has two menisci. Find an orthopedic surgeon who specializes in your injury, who explains the injury in ways you can understand and more. I didn't think I did anything to my knee, kept playing and finished the 9. PRP Injections: How Long Do the Benefits Last. A low-grade tear of the knee is unlikely to result in permanent scarring during surgery. Occasionally I have pain ,but only when I bend down and place one knee on the ground.Otherwise asymptomatic.No pain skiing ,golf or working out. The surgeon managed to save approximately 50% of the meniscus which was good news. As this healing occurs, patients progress towards bearing weight, increasing their range of motion, and leaving the knee brace behind. how long after meniscus repair can i golf. Generally I recommend patients wait 4 to 6 weeks after partial meniscectomy before they try to jog or play a sport that involves repetitive impact on the knee. View animations of knee arthroscopy surgery to trim and repair a torn meniscus. When you shower, keep your bandage and incisions dry by taping a sheet of plastic to cover them. ENTER NOW! If you want to prevent or correct physical problems, physical therapy is an excellent way to go about it. If a person avoids repetitive activities that cause the knees to twist, bend, or rotate, they can avoid ACL tears entirely. In the long run, knee replacement surgery can help to alleviate pain and restore function to severely damaged joints. I came home and showed my Dad and said I hurt my knee, he was a Dr., he looked at it and said "you sure did", and went back to reading the newspaper, no crutches, no PT, nothing. Following your prescribed exercises as directed will go a long way towards ensuring a complete return to healthy knee function. For those of you who have had knee meniscus surgery: 1. An athlete who has ACL surgery and follows the plan of care will most likely be able to resume his or her golf activities as soon as six months after the surgery.. It is critical to monitor the condition of the knee replacement in order to ensure that it functions properly. If your knee becomes swollen and tender after surgery, you may have a tender knee. KneeForce.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. My answer to this question largely reflects my personal experience doing hundreds of these operations each year. Have you been able to play the same way that you did prior to your surgery? Robert Brophy, MD, on partial menisectomy surgery Watch on Call (314) 514-3500 Make an Appointment Online Request an Appointment People who have total knee replacement are frequently injured or have severe knee pain or stiffness that limits their ability to walk, climb stairs, or get into and out of chairs. If you stress the joint too much, it becomes less stable, and joint failure is more likely. I've worked hard to build up my skinny legs better but haven't noticed much of a difference. How long after surgery can you play golf? how long after meniscus repair can i golf. Trail. PT gets you back on the course faster and safer while also teaching you how to prevent reinjury. I recommend going through these from the top but if you want to skip sections, simply tap on their corresponding bullets below: A study points out that forces of 100-440% of your body weight act on your knee joint every golf swing. A repair of the cartilage between the knee bones is a relatively routine procedure to fix a very common injury. This lack of shock absorption and dispersion gets magnified over time, increasing your risk for osteoarthritis. I had it done, along with a bunch of other work, on my back (trail) knee. Meniscus transplant The most extreme case, a meniscus transplant, calls for the longest recovery time: 7-16 months. I continue to exercise muscles in my legs generally but cut out tennis..completely. Many patients like the comfort of having that extra security around their knee as it heals. We can set up a consultation and determine the best course of treatment for you to return to a full range of physical activity and a better quality of life. You dont want to be hurt all over again, and you dont want to sit on the sidelines indefinitely. If you have a physical disability, you could be in a physical rehabilitation program. I've had to adjust and try to keep weight on left leg throughout the swing whenever I hit that shot now. What Should You Expect From Arthroscopic Rotator Cuff Surgery? An older teenagers ACL reconstruction can be performed successfully using the standard method. This timeline can vary depending on the patients age, fitness level, and commitment to appropriate physiotherapy following the procedure. I do want to return to tennis soon..maybe. It is important to note that a torn meniscus will not heal itself. First time I was back hitting balls in 4-6 weeks. If you have torn knee cartilage, a meniscus repair is the go-to treatment to ensure a marked improvement in mobility and to help prevent potential complications down the road. so good for golf though. Make an effort to maintain a moderate daily activity schedule, as recommended by your surgeon. Your stitches will dissolve on their own and any scarring will fade in time. It's been ok for me. During this surgery, you will require about two hours to complete. Please note that as an Amazon Associate I earn from qualifying purchases. Heavy work and sports may need to be restricted for the first 4-6 weeks. It depends on the type of injury you had repaired, as well as the surgery itself, but realistically, you should be able to return to sprinting or jumping within six weeks. A person who has torn a kneecap usually heals in 6 to 8 weeks. I think I had a swollen knee for 30 years, because after the surgery it was much better. The surgeon said that he was able to leave a substantial amount of meniscus, so that ia particularly gratifying. Depending on how well your body copes with treatment, the type of surgery done, and other factors, you can expect to play golf again within 4-6 months after meniscus repair. When was the surgery? I played 3 days after surgery. | 6 Things To Consider, Baker, Matthew L et al. After surgery, swelling, pain, and limited motion are usually gone within three to four months. An arthroscopy can cause a patient to require a period of time to recover. However, athletic activities may reproduce pain and swelling. . People who travel appear to have better health, 393. If surgery is not performed at the earliest possible time, the patient may develop a scarring response known as arthrofibrosis. The ability to function in that state will vary drama. I have a torn lateral collateral in my trail leg, which could be a problem for most in the swing. Meniscus tears occur for many reasons. Over the counter pills generally work well but your doctor might prescribe stronger medication, too, depending on your symptoms. THE SITE IS NOT RESPONSIBLE FOR ANY ACTIONS OR INACTION ON A USERS PART BASED ON THE INFORMATION THAT IS PRESENTED ON THE SITE. My doctor told me it was OK to hit balls after 3-4 weeks. Just depends on how long. These will include recommendations for warm ups, stretching, yoga, playing the short game and avoiding long drives as the force and twist required my tear the meniscus again or aggravate the condition. Arnold Palmer Invitational 2023 (*** NO LIV DISCUSSIONS/REFERENCES ***), Custom Ping i230 5-UW KBS Tour R+ Power Spec, G425 3 wood with GD TP, Ping Kaili Shaft,King Tec Hybrid, Jaws Raw & Zipcore Wedge, Airmax 97, Apex UW. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. If surgery is required, golfers may be able to resume their participation only after they have completed rehabilitation and recovery in order to avoid further injuries. A surgical procedure that involves looking inside the joint to diagnose and treat problems. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. No, arthritis did not develop as as result of surgery. Its not that Im worried that the patient would do further damage to the meniscus, although I suppose its possible. Display as a link instead, Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates. Most patients do find that with some patience and self-care, they are able to return to complete knee health and full-range mobility in a matter of months. How is the recovering going??? That's a total of 2,660 times your body weight pounding down on each meniscus after running a mile. While there are some initial inconveniences associated with the surgery and healing process, the long-term benefits of addressing this condition at the earliest stages are more than worth it. Any deeper and you might have to consider surgery. I hope it works out well for you. Just try to be patient with yourself. I had to explain to him that I don't just "play golfI'm a freaking GOLFER". Timeline: 1 week to 5 weeks after Surgery. Feel like an old fart going up and down stairs one step at a time leading with my left leg all the time. Was only the damaged portion removed or the entire meniscus? Started ok summer of 2009, but felt some instability on a hilly course and finished round and much of that summer on the other side of ball as it felt ok as the trail leg. Recovery time for meniscus tear surgery can go anywhere from 3-6 months after surgery. Even though it cannot be done completely, taking precautions is the best way to avoid a meniscal tear. Proper self-care is essential to shortening the recovery process and avoiding a recurrence of the injury. ***GIVEAWAY*** Cleveland CBX ZipCore Wedge! But over the next several years things slowly got a bit better, then in 2003 while coaching my son's soccer team, I went to kick a ball with that leg and somebody else kicked it at the same time, I felt something in my knee, not pain, but something happened. I had some arthritis in the knee that the doctor cleaned up during the procedure. Fortunately, there are a few adjustments you can make to lower your chances of another meniscus injury. It should be noted that I had more than a meniscus tear (medial tear of left knee). Use of a knee brace and crutches is advisable for at least two weeks to make sure that the knee is stabilized and there is no unnecessary pressure placed on the joint. 2. A knee arthroscopy usually takes longer to recover than a wrist arthroscopy due to different joint issues for example, a knee arthroscopy takes longer to recover than a wrist arthroscopy. Above all, fewer squats should be performed. Can a meniscus tear heal by itself? The most common injuries in golf involve injuries to the lower back. You can post now and register later. And if we know anything about cartilage, if you want to look this up, it takes about six up to 12 months to fully heal depending on the severity of that injury on the meniscus on that cartilage. It's not that I'm worried that the patient would do further damage to the meniscus, although I suppose it's possible. Physical exertion will need to be avoided for two to three months, although your doctor or physiotherapist will recommend some appropriate activities that will gradually strengthen the knee and surrounding area. An MRI or arthroscopy is often used to identify a torn meniscus. But, my rebuilt knee is better than the untouched one. ACL reconstruction can be costly depending on the surgeon, the type of graft used, and the complexity of the operation. I had meniscus surgery on both knees. It can also greatly limit your mobility. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. Less time is required for recovery. Keep your leg raised as much as possible for the first few days. Using crutches will also ensure you allow your repaired tissues to become . Many people can be discharged that same day, but how long you stay in the hospital is determined by your needs. What Causes Meniscus Tears? Home Injuries Can You Play Golf With A Torn Meniscus? I also apparently have had a completely torn ACL for about 30 years. 4. Was only the damaged portion removed or the entire meniscus? Click here to go to Dr. David Geiers Amazon Influencer store! Disclaimer: Some recommended products may use affiliate links. A 6-minute mile takes an average of 1,064 steps to complete. If the knee hurts after jogging a short distance or it swells, then he backs off. An older patient with more wear and tear of the articular cartilage (arthritis changes) might need more time before trying to run than a college athlete with a pristine knee other than the meniscus tear. See additional information. Neither knee has come back fully to normal but they are better than they were. Severe meniscal tears. 5. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. Answer (1 of 4): Depends on the timing and the surgeon. Weight loss surgery reduces the risk of premature death. Recover From Knee Surgery Like a Champion! I really never had any pain with it prior to surgery but it kept filling up with fluid. | They Can & Heres Why. Have you been able to play the same way that you did prior to your surgery? As usual, you should go to bed with pain in your knee as a sign that it is time to leave. Theres no need to be rushed back into golf, but you shouldnt wait more than three or nine months. Learn how we can help. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. If you need more information about your particular injury and options to treat it and recover quickly and safely, talk to me one-on-one! Injuries vary from person to person, and their severity can differ greatly. 2023 Arnold Palmer Invitational - Discussion and Links to Photos, 2023 The Honda Classic - Discussion and Links to photos, 2023 Genesis Invitational - Discussion and Links to photos, 2023 Waste Management Phoenix Open - Discussion and Links to Photos, 2023 AT&T Pebble Beach Pro-Am - Discussion and Links to all photos, Fitness, maximum efficiency for the time spent. How long does a meniscus tear take to recover? Conclusion After the surgery, one needs to be in touch with the doctor and the physiotherapist for proper and safe recovery. Watching sunrises and sunsets boosts your health, 394. My short answer is that if you had this surgery done on either knee you should be fine for golf. This program offers a comprehensive Q&A collection on diagnosis, repair, trimming out the tear, arthritis after surgery, reinjury, recovery and return to exercise. And, chances are that this is what caused your meniscus tear in the first place. Full, complete recovery from acl repair is usually quoted at 10-12 months. The key for me was to really work at physical therapy. It takes longer for a meniscus repair to heal than a meniscectomy. My question is, is it more likely to tear a meniscus after partial meniscectomy or could this just be soreness from trying to do too much too early? I couldn't bend it for a week, missed one golf match, tried to play in the next one, and shot my worst 9 holes of my career. Both were done by two different Kaiser Surgeons. It's been 9 years since the surgery and no arthritis yet. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. The reason it takes 8-10 weeks to get back to running after a meniscus surgery is that the knee would not be able to take a lot of pressure which is required in running all at once. Woke up from the surgery and the doctor informed me it was in worse shape than they originally thought and they ended up removing the whole damn thing. Seems to be a very common surgery either way..as in whether the meniscus is removed or repaired but once done, almost as good as newjust keep doing the exercises and get general posture alignments resolved if an issue, Cobra LTDx LS Peacoat/Ozik F6M2/Ozik TP6HD/EVO III FUJI/Graffaloy BlueCobra Ltd3Kaili 80, Cobra Ltd 5Kaili 80 (sub :Cobra F6 Baffler 18.5 Kaili 80)Adams XTD TI 22HybridBridgestone J15 CB 4 -pw/DG XP S300/Original Nike Blades 3-PW s300Nike Vapor Pro combo AW 50*,Ping 3.0 EYE 54, 58, Nike B1-05 Origin (Rare)Slazenger 508/Kirk Currie KC02B, wow. By Tuesday (my work involves a lot of bending down) my knee had swollen up a little more and pain returned to my knee. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. Despite this, patients must pay a fair amount for ACL reconstruction, which can be quite expensive. Yes. Following a repair, you will typically use crutches for at least three weeks to allow the repaired tissue . I was told that doctors will try to repair the meniscus for younger patients,especially when it is caused by an acute injury, but the surgical outcome is poor for those older patients whose meniscus problem is degenerative and accompanied by evidence of arthritis .Instead they will be do a debridement or surgically remove the dead tissue.This may relieve the pain but probably speeds up further cartilage deterioration .